Hormone & Gut Optimisation Program

A transformative program based on ancient therapies combined with modern science rooted in circadian biology, nutrition science, and botanical medicine. Reclaim hormonal balance by aligning with your body’s natural rhythms.

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Reclaim Balance Through Nature's Wisdom

This comprehensive program is designed for individuals experiencing hormonal dysregulation, gastrointestinal dysfunction, autoimmune conditions or chronic fatigue who are seeking a natural, evidence-informed approach to restoring optimal health.

By addressing the interconnected relationship between gut health, hormonal balance, and circadian biology, this program provides the framework for sustainable, long-term wellness without reliance on synthetic interventions.

C O M P R E H E N S I V E 1 2 W E E K P R O G R A M

Conditions Addressed

This program is particularly beneficial for individuals presenting with hormonal and gastrointestinal conditions that have proven resistant to conventional approaches, or for those seeking to address root causes rather than merely managing symptoms.

Through comprehensive assessment and individualised protocols, we work to identify and address the underlying drivers of dysfunction.

Polycystic Ovary Syndrome (PCOS)
Endometriosis
Hypothyroidism / Hyperthyroidism
Adrenal Dysfunction

Premenstrual Syndrome (PMS)
Irregular Menstrual Cycles
Perimenopause & Menopause
Infertility

Irritable Bowel Syndrome (IBS)
Small Intestinal Bacterial Overgrowth
Intestinal Permeability
Chronic Fatigue

Comprehensive Support

P R O G R A M I N C L U S I O N S

Comprehensive Assessment

Step-by-step strategies to reduce inflammation, improve digestive function and regulate hormone markers with relevant laboratory testing where clinically indicated.

Anti-Inflammatory Nutrition

Nutritious, wholefood recipes designed to support gut healing, reduce systemic inflammation, and promote hormonal balance.

Educational Resources

10 downloadable resources covering nutrition, lifestyle optimisation, hormonal health, and gastrointestinal support strategies.

Traditional & Evidence-Based Natural Medicine

Nutrition and herbal protocols backed by scientific research to support gastrointestinal, hormonal, and integumentary health.

Environmental Health

Conscious-consumer guidance to identify and eliminate endocrine-disrupting compounds and create a toxin-free living environment.

Personalised Support

Fortnightly one-on-one consultations (60 minutes each) to monitor you progress, adjust protocols, and develop sustainable health practices.

Transform Your Health

E X P E C T E D O U T C O M E S

Harness the foundational elements of nature to restore cellular energy, improve metabolic function, and support your body's innate healing capacity.

Wake with vitality and maintain consistent energy without reliance on stimulants.

Restored Energy

Experience regulated menstrual cycles, reduced PMS symptoms, and improved hormonal markers.

Hormone Harmony

Regulate inflammatory processes contributing to chronic symptoms and disease progression.

Reduced Inflammation

Achieve restorative sleep via optimised circadian rhythm and balanced cortisol patterns.

Improved Sleep

Achieve mindful eating, improved nutrient absorption and elimination of toxins.

Enhanced Digestion

Reduce neural inflammation, brain fog and enhance cognitive function through gut-brain axis optimisation.

Mental Clarity

P R O G R A M I N V E S T M E N T

Begin Your Transformation

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