C O M P R E H E N S I V E 1 2 W E E K P R O G R A M

Hormone & Gut Optimisation Program

A transformative program integrating ancient naturopathic wisdom with modern scientific understanding of circadian biology, nutritional biochemistry, and botanical medicine.

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Reclaim Balance Through Nature's Wisdom

This comprehensive program is designed for individuals experiencing hormonal dysregulation, gastrointestinal dysfunction, or chronic fatigue who are seeking a natural, evidence-informed approach to restoring optimal health.

By addressing the interconnected relationship between gut health, hormonal balance, and circadian biology, this program provides the framework for sustainable, long-term wellness without reliance on synthetic interventions.

C O M P R E H E N S I V E 1 2 W E E K P R O G R A M

Conditions Addressed

This program is particularly beneficial for individuals presenting with hormonal and gastrointestinal conditions that have proven resistant to conventional approaches, or for those seeking to address root causes rather than merely managing symptoms.

Through comprehensive assessment and individualised protocols, we work to identify and address the underlying drivers of dysfunction.

  • Polycystic Ovary Syndrome (PCOS)

  • Endometriosis

  • Hypothyroidism / Hyperthyroidism

  • Adrenal Dysfunction

  • Premenstrual Syndrome (PMS)

  • Irregular Menstrual Cycles

  • Perimenopause & Menopause

  • Infertility

  • Irritable Bowel Syndrome (IBS)

  • Small Intestinal Bacterial Overgrowth

  • Intestinal Permeability

  • Chronic Fatigue

P R O G R A M I N C L U S I O N S

Comprehensive Support

Comprehensive Assessment

Step-by-step strategies to reduce inflammation, improve digestive function and regulate hormone markers with relevant laboratory testing where clinically indicated.

Anti-Inflammatory Nutrition

Nutritious, wholefood recipes designed to support gut healing, reduce systemic inflammation, and promote hormonal balance.

Educational Resources

10 downloadable resources covering nutrition, lifestyle optimisation, hormonal health, and gastrointestinal support strategies..

Traditional & Evidence-Based Natural Medicine

Nutrition and herbal protocols backed by scientific research to support gastrointestinal, hormonal, and integumentary health.

Environmental Health Education

Conscious-consumer guidance to identify and eliminate endocrine-disrupting compounds and create a toxin-free living environment.

Personalised Support

Fortnightly one-on-one consultations to monitor progress, adjust protocols, and develop sustainable health practices.

E X P E C T E D O U T C O M E S

Transform Your Health

Restored Energy

Wake with vitality and maintain consistent energy throughout the day without reliance on stimulants.

Hormone Harmony

Experience regulated menstrual cycles, reduced PMS symptoms, and improved hormonal markers.

Reduced Inflammation

Address underlying inflammatory processes contributing to chronic symptoms and disease progression.

Improved Sleep

Achieve restorative sleep through optimised circadian rhythm and balanced cortisol patterns.

Enhanced Digestive Function

Conscious-consumer guidance to identify and eliminate endocrine-disruptit.

Mental Clarity

Reduce neural inflammation, brain fog and enhance cognitive function through gut-brain axis optimisation.

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Let’s Work Together

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.